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Burger King Double Menu Calories

Fast-food combo with double burgers; high in calories, sodium, and refined carbs.

CALORIES

231kcal

58medium

POTASSIUM

210mg

FIBER

1.23g

Burger King Double Menu Nutrition Facts

Selected: 100 g

231

KCAL / 100G

Carbs

23.9g

· 42%

Protein

6.5g

· 11%

Fat

12g

· 47%

Fiber

1.2g

Burger King Double Menu Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.8mg · 18% DV

Biotin

4µg · 13% DV

0.11mg · 9% DV

Minerals

Selenium

14µg · 25% DV

Sodium

540mg · 23% DV

Phosphorus

145mg · 21% DV

Zinc

2mg · 18% DV

Burger King Double Menu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Double Menu Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Double Menu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Burger King Double Menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Double Menu Fat Profile

SATURATED

4.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Burger King Double Menu — Frequently Asked Questions

How many calories are in a Burger King Double Menu?

Burger King Double Menu contains 231 calories per 100 g. The same amount provides 12 g of fat, 23.85 g of carbohydrates, and 6.46 g of protein.

What allergens are in a Burger King Double Menu?

Burger King Double Menu contains gluten, eggs, dairy, soy, sesame, and mustard. People with allergies or intolerances to these ingredients should avoid it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.