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Burger King Double Menu vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Burger King Double Menu has a lower glycemic index.
🍔
Burger King Double Menu
100 g
🌯
Tantuni
100 g
231kcal
Calories
210kcal
6.5g
Protein
11.5✓g
23.9g
Carbs
22g
1.2g
Fiber
2.2✓g
12g
Fat
8.5g
58✓
Glycemic Index
65
30
Glycemic Load
14✓
210mg
Potassium
210mg
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