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Burçak sugar-free coconut biscuit Calories

sugar-free, coconut biscuit

CALORIES

470kcal

GI

48low

POTASSIUM

210mg

FIBER

7.5g

Burçak sugar-free coconut biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 57%

Protein

7.2g

· 6%

Fat

19g

· 37%

Fiber

7.5g

Burçak sugar-free coconut biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.4mg · 15% DV

Biotin

3µg · 10% DV

B5

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Burçak sugar-free coconut biscuit Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak sugar-free coconut biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak sugar-free coconut biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Burçak sugar-free coconut biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak sugar-free coconut biscuit Fat Profile

SATURATED

8.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Burçak sugar-free coconut biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Burçak sugar-free coconut biscuit — Frequently Asked Questions

How many calories are in Burçak sugar-free coconut biscuit?

It provides 470 calories per 100 grams. The total calories you consume depend on your portion size.

Is Burçak sugar-free coconut biscuit suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as a processed food.

Have another question about Burçak sugar-free coconut biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.