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Burçak oat chocolate biscuit Calories

Sweet oat biscuit with chocolate

CALORIES

470kcal

62medium

POTASSIUM

210mg

FIBER

4.8g

Burçak oat chocolate biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 58%

Protein

6.5g

· 6%

Fat

19g

· 36%

Fiber

4.8g

Burçak oat chocolate biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Burçak oat chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burçak oat chocolate biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burçak oat chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burçak oat chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burçak oat chocolate biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Foods Similar to Burçak oat chocolate biscuit

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Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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266 kcal

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McDonald's medium French fries

323 kcal

Burçak oat chocolate biscuit — Frequently Asked Questions

How many calories are in Burçak oat chocolate biscuits?

Burçak oat chocolate biscuits provide 470 calories per 100 g. A 100 g serving also contains 19 g of fat and 67 g of carbohydrates.

Are Burçak oat chocolate biscuits suitable for vegetarians?

Yes, Burçak oat chocolate biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.