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Bulbul nest filled with pistachio cream Calories

Syrup-soaked pastry with pistachio cream, energy-dense dessert

CALORIES

465kcal

62high

POTASSIUM

165mg

FIBER

2.6g

Bulbul nest filled with pistachio cream Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

49.5g

· 42%

Protein

6.8g

· 6%

Fat

27.2g

· 52%

Fiber

2.6g

Bulbul nest filled with pistachio cream Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Bulbul nest filled with pistachio cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bulbul nest filled with pistachio cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bulbul nest filled with pistachio cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Bulbul nest filled with pistachio cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bulbul nest filled with pistachio cream Fat Profile

SATURATED

10.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

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Bulbul nest filled with pistachio cream — Frequently Asked Questions

How many calories are in pistachio cream bulbul nest?

Pistachio cream bulbul nest contains 465 calories per 100 g. A 100 g serving also provides 27.2 g of fat and 49.5 g of carbohydrates.

Is pistachio cream bulbul nest suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.