Categories ▾Tools ▾Food Guide Compare Blog

🍨

Bugido Adora black mulberry ice cream Calories

Black mulberry flavored ice cream; sweet dairy-based frozen dessert

CALORIES

210kcal

58medium

POTASSIUM

176mg

FIBER

0.8g

Bugido Adora black mulberry ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27.5g

· 52%

Protein

3.6g

· 7%

Fat

9.8g

· 41%

Fiber

0.8g

Bugido Adora black mulberry ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

85µg · 9% DV

0.32mg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Bugido Adora black mulberry ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bugido Adora black mulberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bugido Adora black mulberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bugido Adora black mulberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bugido Adora black mulberry ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Bugido Adora black mulberry ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bugido Adora black mulberry ice cream — Frequently Asked Questions

How many calories are in Bugido Adora black mulberry ice cream?

Bugido Adora black mulberry ice cream contains 210 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates, 9.8 g of fat, and 3.6 g of protein.

Is Bugido Adora black mulberry ice cream suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Bugido Adora black mulberry ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.