🌶️
Spicy, buttery, tangy sauce
CALORIES
GI
POTASSIUM
FIBER
100g
120
KCAL / 100G
Carbs
3.5g
· 12%
Protein
1.2g
· 4%
Fat
11g
· 84%
Fiber
0.6g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
3.5g
TEKLİ DOYMAMIŞ
2.8g
ÇOKLU DOYMAMIŞ
1.3g
Omega 6:3 oranı 30:1
İdeal 4:1 üzerinde (30:1).
Vitamins
A Vitamini
60µg · 7% GDV
E Vitamini
1.1mg · 7% GDV
C Vitamini
4mg · 4% GDV
B1
0.03mg · 3% GDV
Minerals
Sodyum
1400mg · 61% GDV
Kalsiyum
15mg · 2% GDV
Fosfor
12mg · 2% GDV
Potasyum ⭐
60mg · 2% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.