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Buffalo Sauce Corn Calories
Spicy, savory corn snack
CALORIES
GI
POTASSIUM
FIBER
Buffalo Sauce Corn Nutrition Facts
Selected: 100 g
122
KCAL / 100G
Carbs
22.8g
· 68%
Protein
3.2g
· 10%
Fat
3.4g
· 22%
Fiber
2.6g
Buffalo Sauce Corn Vitamins & Minerals
Vitamins
B1
0.14mg · 12% DV
B5
0.53mg · 11% DV
Folate
42µg · 11% DV
B3
1.55mg · 10% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
89mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
31mg · 7% DV
Buffalo Sauce Corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buffalo Sauce Corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buffalo Sauce Corn Contain Allergens?
Contains these allergens:
Which Diets Is Buffalo Sauce Corn Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buffalo Sauce Corn Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.82g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Buffalo Sauce Corn
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Nutrition data compiled from USDA FoodData Central and scientific sources.