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Buckwheat gluten-free cake Calories

Gluten-free cake made with buckwheat flour

CALORIES

270kcal

55medium

POTASSIUM

110mg

FIBER

2.8g

Buckwheat gluten-free cake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

44g

· 65%

Protein

4.5g

· 7%

Fat

8.5g

· 28%

Fiber

2.8g

Buckwheat gluten-free cake Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.07mg · 5% DV

0.8mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

75mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Buckwheat gluten-free cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buckwheat gluten-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buckwheat gluten-free cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buckwheat gluten-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buckwheat gluten-free cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Buckwheat gluten-free cake — Frequently Asked Questions

How many calories are in buckwheat gluten-free cake?

Buckwheat gluten-free cake contains 270 calories per 100 g. Per 100 g, it also provides 44 g carbs, 8.5 g fat, and 4.5 g protein.

Is buckwheat gluten-free cake suitable for a gluten-free diet, and what is its glycemic index?

Yes, it is listed as suitable for a gluten-free diet. Its glycemic index is 55.

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Nutrition data compiled from USDA FoodData Central and scientific sources.