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Buckwheat Flour Carrot Cinnamon Cake Calories

Buckwheat-based carrot cinnamon cake, typically denser and more fiber-rich than standard wheat cake

CALORIES

320kcal

52medium

POTASSIUM

210mg

FIBER

3.9g

Buckwheat Flour Carrot Cinnamon Cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.5g

· 52%

Protein

5.8g

· 7%

Fat

14.8g

· 41%

Fiber

3.9g

Buckwheat Flour Carrot Cinnamon Cake Vitamins & Minerals

Vitamins

Vitamin A

380µg · 42% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

125mg · 18% DV

Selenium

8µg · 15% DV

Magnesium

52mg · 12% DV

Buckwheat Flour Carrot Cinnamon Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buckwheat Flour Carrot Cinnamon Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buckwheat Flour Carrot Cinnamon Cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buckwheat Flour Carrot Cinnamon Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buckwheat Flour Carrot Cinnamon Cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Buckwheat Flour Carrot Cinnamon Cake — Frequently Asked Questions

How many calories are in buckwheat flour carrot cinnamon cake?

Buckwheat flour carrot cinnamon cake provides 320 calories per 100 g. It contains 42.5 g of carbohydrates, 14.8 g of fat, and 5.8 g of protein per 100 g.

Is buckwheat flour carrot cinnamon cake suitable for a vegetarian diet?

Yes, this cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.