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Buckwheat Chocolate Raspberry Cake Calories

Sweet cake with buckwheat, chocolate and raspberries

CALORIES

365kcal

54medium

POTASSIUM

238mg

FIBER

4.6g

Buckwheat Chocolate Raspberry Cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

48.5g

· 52%

Protein

6.1g

· 6%

Fat

17.5g

· 42%

Fiber

4.6g

Buckwheat Chocolate Raspberry Cake Vitamins & Minerals

Vitamins

Biotin

5.1µg · 17% DV

0.19mg · 15% DV

0.14mg · 12% DV

B12

0.29µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Selenium

9.5µg · 17% DV

Magnesium

67mg · 16% DV

Buckwheat Chocolate Raspberry Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buckwheat Chocolate Raspberry Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buckwheat Chocolate Raspberry Cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buckwheat Chocolate Raspberry Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buckwheat Chocolate Raspberry Cake Fat Profile

SATURATED

8.3g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 28.1:1

Above the ideal 4:1 (28.1:1).

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Buckwheat Chocolate Raspberry Cake — Frequently Asked Questions

How many calories are in buckwheat chocolate raspberry cake?

Buckwheat chocolate raspberry cake contains 365 calories per 100 g. A 100 g serving also provides 48.5 g of carbohydrates, 17.5 g of fat, and 6.1 g of protein.

Is buckwheat chocolate raspberry cake gluten-free and does it contain allergens?

This cake is suitable for a gluten-free diet. However, it contains eggs and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.