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B'tween Zero White Chocolate Bar Calories

Low sugar, high fiber white chocolate bar

CALORIES

390kcal

35medium

POTASSIUM

170mg

FIBER

18g

B'tween Zero White Chocolate Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

41g

· 46%

Protein

12g

· 13%

Fat

16g

· 41%

Fiber

18g

B'tween Zero White Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

B'tween Zero White Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is B'tween Zero White Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does B'tween Zero White Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is B'tween Zero White Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

B'tween Zero White Chocolate Bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to B'tween Zero White Chocolate Bar

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

B'tween Zero White Chocolate Bar — Frequently Asked Questions

How many calories are in B'tween Zero White Chocolate Bar?

B'tween Zero White Chocolate Bar provides 390 calories per 100 g. Per 100 g, it also contains 12 g protein, 41 g carbohydrates, 16 g fat, and 18 g fiber.

Is B'tween Zero White Chocolate Bar low glycemic and does it contain allergens?

Its glycemic index is 35. It contains dairy and soy, and is suitable for vegetarian, omnivore, and flexitarian diets.

Have another question about B'tween Zero White Chocolate Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.