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B'tween Zero White Chocolate Bar vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; B'tween Zero White Chocolate Bar has more protein; B'tween Zero White Chocolate Bar has more fiber; B'tween Zero White Chocolate Bar has a lower glycemic index.
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B'tween Zero White Chocolate Bar
100 g
🍯
Caramel sauce
100 g
390kcal
Calories
320kcal
12✓g
Protein
1g
41g
Carbs
75g
18✓g
Fiber
0g
16g
Fat
3.5g
35✓
Glycemic Index
65
14✓
Glycemic Load
49
170✓mg
Potassium
50mg
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