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Brownie syrup dessert Calories

Rich chocolate, syrup-soaked dessert

CALORIES

370kcal

65high

POTASSIUM

160mg

FIBER

2.2g

Brownie syrup dessert Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

56g

· 60%

Protein

4.2g

· 4%

Fat

15g

· 36%

Fiber

2.2g

Brownie syrup dessert Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

0.07mg · 6% DV

0.32mg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Brownie syrup dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie syrup dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie syrup dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie syrup dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie syrup dessert Fat Profile

SATURATED

6.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Brownie syrup dessert — Frequently Asked Questions

How many calories are in brownie syrup dessert?

Brownie syrup dessert contains 370 calories per 100 g. The same serving provides 56 g of carbohydrates, 15 g of fat, and 4.2 g of protein.

Is brownie syrup dessert high on the glycemic index?

Brownie syrup dessert has a glycemic index of 65. It contains gluten, eggs, and dairy and is classified as a processed dessert.

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Nutrition data compiled from USDA FoodData Central and scientific sources.