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Brownie cherry magnolia Calories

Creamy magnolia dessert with brownie pieces and cherries

CALORIES

230kcal

60medium

POTASSIUM

120mg

FIBER

1.2g

Brownie cherry magnolia Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

33g

· 58%

Protein

3.2g

· 6%

Fat

· 36%

Fiber

1.2g

Brownie cherry magnolia Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Calcium

52mg · 5% DV

Selenium

2.5µg · 5% DV

Brownie cherry magnolia Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie cherry magnolia Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie cherry magnolia Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie cherry magnolia Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie cherry magnolia Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Brownie cherry magnolia — Frequently Asked Questions

How many calories are in brownie cherry magnolia?

Brownie cherry magnolia contains 230 calories per 100 g. A 100 g serving also provides 33 g of carbohydrates, 9 g of fat, and 3.2 g of protein.

Is brownie cherry magnolia suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it contains 230 calories and 33 g of carbohydrates per 100 g, has a glycemic index of 60, and is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.