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Brownie cake with tahini, molasses and dark chocolate Calories
Energy-dense brownie cake with tahini, molasses and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Brownie cake with tahini, molasses and dark chocolate Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
49.8g
· 43%
Protein
7.2g
· 6%
Fat
26.1g
· 51%
Fiber
4.8g
Brownie cake with tahini, molasses and dark chocolate Vitamins & Minerals
Vitamins
Biotin
5.2µg · 17% DV
Vitamin E
1.9mg · 13% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Selenium
12µg · 22% DV
Magnesium
78mg · 19% DV
Brownie cake with tahini, molasses and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie cake with tahini, molasses and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie cake with tahini, molasses and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Brownie cake with tahini, molasses and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie cake with tahini, molasses and dark chocolate Fat Profile
SATURATED
8.4g
MONOUNSATURATED
9.7g
POLYUNSATURATED
7.3g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Brownie cake with tahini, molasses and dark chocolate
Brownie cake with tahini, molasses and dark chocolate — Frequently Asked Questions
How many calories are in tahini, molasses and dark chocolate brownie cake?
Tahini, molasses and dark chocolate brownie cake provides 455 calories per 100 g. The same amount contains 26.1 g of fat, 49.8 g of carbohydrates, and 7.2 g of protein.
Is tahini, molasses and dark chocolate brownie cake suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains eggs, dairy, sesame, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.