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Bromelain syrup Calories
Pineapple-derived enzyme syrup; typically a sugar-based processed product
CALORIES
GI
POTASSIUM
FIBER
Bromelain syrup Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
67g
· 100%
Protein
0.2g
· 0%
Fat
0g
· 0%
Fiber
0g
Bromelain syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
15mg · 1% DV
Phosphorus
4mg · 1% DV
Bromelain syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bromelain syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelain syrup Contain Allergens?
No known major allergens
Which Diets Is Bromelain syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromelain syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Bromelain syrup
Bromelain syrup — Frequently Asked Questions
How many calories are in bromelain syrup?
Bromelain syrup contains 270 calories per 100 g. It also provides 67 g of carbohydrates per 100 g.
Is bromelain syrup suitable for a gluten-free diet?
Yes, bromelain syrup is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.