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Bromelain syrup Calories
Bromelain syrup
CALORIES
GI
POTASSIUM
FIBER
Bromelain syrup Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
65g
· 100%
Protein
0.2g
· 0%
Fat
0g
· 0%
Fiber
0g
Bromelain syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Bromelain syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bromelain syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelain syrup Contain Allergens?
No known major allergens
Which Diets Is Bromelain syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromelain syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Bromelain syrup
Bromelain syrup — Frequently Asked Questions
How many calories and carbs are in bromelain syrup?
Per 100 g, bromelain syrup provides 260 calories and 65 g of carbohydrates. It contains 0 g fat and 0.2 g protein.
Is bromelain syrup suitable for vegan or gluten-free diets, and what is its glycemic index?
Yes, it is listed as suitable for vegan, vegetarian, and gluten-free diets, among others. Its glycemic index is 65, indicating a moderate-to-high glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.