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Bread pudding with tahini, pistachio and clotted cream Calories

Rich syrup-soaked dessert with tahini, pistachio and clotted cream

CALORIES

332kcal

63medium

POTASSIUM

168mg

FIBER

2.4g

Bread pudding with tahini, pistachio and clotted cream Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

42.8g

· 51%

Protein

6.2g

· 7%

Fat

15.6g

· 42%

Fiber

2.4g

Bread pudding with tahini, pistachio and clotted cream Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

Vitamin E

1.7mg · 11% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.2µg · 11% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Bread pudding with tahini, pistachio and clotted cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread pudding with tahini, pistachio and clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread pudding with tahini, pistachio and clotted cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Bread pudding with tahini, pistachio and clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread pudding with tahini, pistachio and clotted cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

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Bread pudding with tahini, pistachio and clotted cream — Frequently Asked Questions

How many calories are in bread pudding with tahini, pistachio and clotted cream?

Bread pudding with tahini, pistachio and clotted cream contains 332 calories per 100 g. The same amount provides 42.8 g of carbohydrates, 15.6 g of fat, and 6.2 g of protein.

What is the glycemic index of bread pudding with tahini, pistachio and clotted cream?

This dessert has a glycemic index of 63. It contains 42.8 g of carbohydrates per 100 g and includes gluten, dairy, sesame, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.