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Bread pudding with tahini, walnut, and clotted cream Calories
Traditional Turkish dessert; bread pudding enriched with tahini, walnuts, and clotted cream
CALORIES
GI
POTASSIUM
FIBER
Bread pudding with tahini, walnut, and clotted cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 47%
Protein
6.2g
· 8%
Fat
16g
· 45%
Fiber
2.3g
Bread pudding with tahini, walnut, and clotted cream Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Calcium
105mg · 11% DV
Zinc
1mg · 9% DV
Bread pudding with tahini, walnut, and clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread pudding with tahini, walnut, and clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread pudding with tahini, walnut, and clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Bread pudding with tahini, walnut, and clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread pudding with tahini, walnut, and clotted cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Bread pudding with tahini, walnut, and clotted cream
Bread pudding with tahini, walnut, and clotted cream — Frequently Asked Questions
How many calories are in bread pudding with tahini, walnut, and clotted cream?
Bread pudding with tahini, walnut, and clotted cream contains 320 calories per 100 g. A 100 g serving also provides 38 g of carbohydrates, 16 g of fat, and 6.2 g of protein.
Is bread pudding with tahini, walnut, and clotted cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.