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Energy-dense bread dessert enriched with clotted cream, tahini, and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
382
KCAL / 100G
Carbs
38.4g
· 40%
Protein
8.1g
· 8%
Fat
22.1g
· 52%
Fiber
3.2g
Vitamins
B1
0.19mg · 16% DV
Vitamin E
2.4mg · 16% DV
Vitamin A
118µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Selenium
11.4µg · 21% DV
Magnesium
58mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Bread dessert with clotted cream, tahini, and hazelnut contains 382 calories per 100 g. The same amount provides 22.1 g of fat and 38.4 g of carbohydrates.
This dessert contains gluten, dairy, sesame, and tree nuts. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.