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Bountalenti ice cream Calories

Sugary dairy ice cream, energy-dense dessert

CALORIES

220kcal

58medium

POTASSIUM

170mg

FIBER

0.8g

Bountalenti ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

25g

· 45%

Protein

3.5g

· 6%

Fat

12g

· 49%

Fiber

0.8g

Bountalenti ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Bountalenti ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bountalenti ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bountalenti ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bountalenti ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bountalenti ice cream Fat Profile

SATURATED

7.5g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

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Bountalenti ice cream — Frequently Asked Questions

How many calories are in Bountalenti ice cream?

Bountalenti ice cream contains 220 calories per 100 g. The same serving provides 25 g of carbohydrates, 12 g of fat, and 3.5 g of protein.

Is Bountalenti ice cream suitable for a vegetarian diet?

Bountalenti ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.