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Bonbon candy Calories
High sugar
CALORIES
GI
POTASSIUM
FIBER
Bonbon candy Nutrition Facts
Selected: 100 g
394
KCAL / 100G
Carbs
98.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Bonbon candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Bonbon candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bonbon candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bonbon candy Contain Allergens?
No known major allergens
Which Diets Is Bonbon candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bonbon candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Bonbon candy
Bonbon candy — Frequently Asked Questions
How many calories are in bonbon candy?
Bonbon candy provides 394 calories per 100 g. Calories per piece or per packet cannot be calculated because no serving size is provided.
How many carbs are in bonbon candy?
Bonbon candy contains 98.5 g of carbohydrates per 100 g. It has 0 g of fat and 0 g of protein per 100 g.
Does bonbon candy have a high glycemic index?
Bonbon candy has a glycemic index of 80. This is in the high glycemic index range.
Is bonbon candy a source of protein?
No. The provided nutrition data lists 0 g of protein per 100 g.
Does bonbon candy contain fat?
According to the provided nutrition facts, bonbon candy contains 0 g of fat per 100 g. Most of its calories come from carbohydrates.
Does bonbon candy contain fiber?
No. Bonbon candy has 0 g of fiber per 100 g based on the provided nutrition information.
Is bonbon candy vegan?
Yes. Bonbon candy is listed as compatible with a vegan diet, and it is also suitable for vegetarian diets.
Is bonbon candy gluten-free?
Yes. The product is listed as gluten-free. The available information does not state whether there is any risk of allergen cross-contact.
Can bonbon candy fit into a diet?
Bonbon candy contains 394 calories and 98.5 g of carbohydrates per 100 g. Whether it fits a diet depends on an individual's daily calorie and carbohydrate targets.
Is bonbon candy ultra-processed?
Yes. Bonbon candy is classified as ultra-processed in the provided product information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.