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●Low GI

Bocconcini filled with milk cream Calories

Fresh mozzarella cheese with milk cream filling

CALORIES

255kcal

27low

POTASSIUM

85mg

FIBER

Bocconcini filled with milk cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

· 3%

Protein

12.5g

· 20%

Fat

22g

· 77%

Fiber

Bocconcini filled with milk cream Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.28mg · 22% DV

Vitamin A

180µg · 20% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

280mg · 40% DV

Calcium

380mg · 38% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Bocconcini filled with milk cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bocconcini filled with milk cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bocconcini filled with milk cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bocconcini filled with milk cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bocconcini filled with milk cream Fat Profile

SATURATED

14g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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3% fat milk

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Bocconcini filled with milk cream — Frequently Asked Questions

How many calories are in milk cream-filled bocconcini?

Milk cream-filled bocconcini contains 255 calories per 100 g. The same serving provides 12.5 g of protein, 22 g of fat, and 2 g of carbohydrates.

Is milk cream-filled bocconcini suitable for a keto diet?

Yes, it is compatible with a keto diet, with 2 g of carbohydrates per 100 g. It is also high in fat, providing 22 g per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.