Categories ▾Tools ▾Food Guide Compare Blog

🫐

Blueberry yogurt cream cake Calories

Sweet cake with blueberry and yogurt cream filling

CALORIES

320kcal

58medium

POTASSIUM

125mg

FIBER

1.6g

Blueberry yogurt cream cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.5g

· 52%

Protein

4.8g

· 6%

Fat

15.2g

· 42%

Fiber

1.6g

Blueberry yogurt cream cake Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Sodium

210mg · 9% DV

Calcium

78mg · 8% DV

Blueberry yogurt cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry yogurt cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry yogurt cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry yogurt cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry yogurt cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Blueberry yogurt cream cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Blueberry yogurt cream cake — Frequently Asked Questions

How many calories are in blueberry yogurt cream cake?

Blueberry yogurt cream cake provides 320 calories per 100 g. A 100 g serving contains 42.5 g of carbohydrates, 15.2 g of fat, and 4.8 g of protein.

Is blueberry yogurt cream cake suitable for vegetarians?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Blueberry yogurt cream cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.