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Blueberry magnolia dessert Calories

Creamy biscuit dessert with blueberries

CALORIES

185kcal

52medium

POTASSIUM

128mg

FIBER

1.2g

Blueberry magnolia dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.4g

· 7%

Fat

8.6g

· 41%

Fiber

1.2g

Blueberry magnolia dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Vitamin A

68µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

92mg · 9% DV

Selenium

3.2µg · 6% DV

Iodine

7µg · 5% DV

Blueberry magnolia dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry magnolia dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry magnolia dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry magnolia dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry magnolia dessert Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Blueberry magnolia dessert — Frequently Asked Questions

How many calories are in blueberry magnolia dessert?

Blueberry magnolia dessert contains 185 calories per 100 g. Per 100 g, it also provides 24.8 g of carbohydrates, 8.6 g of fat, and 3.4 g of protein.

Is blueberry magnolia dessert suitable for a vegetarian diet?

Blueberry magnolia dessert is compatible with vegetarian and flexitarian diets. It is a processed dessert and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.