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Blueberry iced matcha latte Calories
Antioxidant-rich milk-based iced matcha drink with blueberry
CALORIES
GI
POTASSIUM
FIBER
Blueberry iced matcha latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 55%
Protein
2.4g
· 16%
Fat
1.9g
· 29%
Fiber
0.6g
Blueberry iced matcha latte Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
7µg · 5% DV
Magnesium
18mg · 4% DV
Blueberry iced matcha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry iced matcha latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry iced matcha latte Contain Allergens?
Contains these allergens:
Which Diets Is Blueberry iced matcha latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry iced matcha latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blueberry iced matcha latte
Blueberry iced matcha latte — Frequently Asked Questions
How many calories are in a blueberry iced matcha latte?
A blueberry iced matcha latte provides 58 calories per 100 g. It contains 8.1 g of carbohydrates, 2.4 g of protein, and 1.9 g of fat per 100 g.
Is blueberry iced matcha latte suitable for a gluten-free diet?
Yes, blueberry iced matcha latte is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.