EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍩

Blueberry donut cake Calories

Sweet donut-style cake with blueberries, refined flour and sugar

CALORIES

410kcal

GI

68high

POTASSIUM

110mg

FIBER

1.8g

Blueberry donut cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55.2g

· 53%

Protein

4.8g

· 5%

Fat

19.3g

· 42%

Fiber

1.8g

Blueberry donut cake Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B1

0.18mg · 15% DV

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

Minerals

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Blueberry donut cake Glycemic Index

GLYCEMIC INDEX

68
High
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry donut cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry donut cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Blueberry donut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry donut cake Fat Profile

SATURATED

5.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Blueberry donut cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Blueberry donut cake — Frequently Asked Questions

How many calories are in blueberry donut cake?

Blueberry donut cake has 410 calories per 100 g. A 100 g serving contains 19.3 g of fat and 55.2 g of carbohydrates.

Is blueberry donut cake suitable for a vegetarian diet?

Yes, blueberry donut cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, and is classified as ultra-processed.

Have another question about Blueberry donut cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.