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Blueberry cupcake, sugar-free, with almond flour and almond milk Calories
Lower-carb, sugar-free almond-based cupcake with antioxidant-rich blueberries.
CALORIES
GI
POTASSIUM
FIBER
Blueberry cupcake, sugar-free, with almond flour and almond milk Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
14.8g
· 19%
Protein
9.2g
· 12%
Fat
24.1g
· 69%
Fiber
6.7g
Blueberry cupcake, sugar-free, with almond flour and almond milk Vitamins & Minerals
Vitamins
Vitamin E
8.7mg · 58% DV
B2
0.32mg · 25% DV
Biotin
5µg · 17% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
92mg · 22% DV
Calcium
150mg · 15% DV
Blueberry cupcake, sugar-free, with almond flour and almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry cupcake, sugar-free, with almond flour and almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry cupcake, sugar-free, with almond flour and almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Blueberry cupcake, sugar-free, with almond flour and almond milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry cupcake, sugar-free, with almond flour and almond milk Fat Profile
SATURATED
2.6g
MONOUNSATURATED
15.1g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
Foods Similar to Blueberry cupcake, sugar-free, with almond flour and almond milk
Blueberry cupcake, sugar-free, with almond flour and almond milk — Frequently Asked Questions
How many calories are in sugar-free blueberry cupcakes made with almond flour?
This cupcake provides 315 calories per 100 g. A 100 g portion also contains 9.2 g of protein, 14.8 g of carbohydrates, and 24.1 g of fat.
Is sugar-free almond flour blueberry cupcake low glycemic?
It has a glycemic index of 28, which is in the low-GI range. It also provides 6.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.