1 bottle (medium) of Blueberry acai juice (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.5 g of carbs, 0.5 g of protein, 0.5 g of fat and 0.8 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Blueberry acai juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0.2g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 2% · Fat 3%

Blueberry acai juice Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

Vitamin K

5µg · 4% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

85mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

8mg · 1% DV

How Nutritious Is Blueberry acai juice?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Blueberry acai juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blueberry acai juice

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Blueberry acai juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry acai juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry acai juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry acai juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Blueberry acai juice

🫐vs☕️

Blueberry acai juice vs Turkish coffee41 kcal more per 100 g

→🫐vs🥛

Blueberry acai juice vs Ayran11 kcal more per 100 g

→🫐vs🧊🍵

Blueberry acai juice vs Iced Tea28 kcal more per 100 g

→🫐vs🍵

Blueberry acai juice vs Tea47 kcal more per 100 g

→

Foods Similar to Blueberry acai juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026