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Blue Time· all products

Blue Time Energy Drink Calories

Sugared, caffeinated energy drink with B vitamins

CALORIES

46kcal

GI

65medium

POTASSIUM

0mg

FIBER

0g

Quick answer

1 can (mini) of Blue Time Energy Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of B3 covers 125% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Blue Time Energy Drink Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.2g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Blue Time Energy Drink Vitamins & Minerals

Vitamins

B3

8mg · 50% DV

B6

0.8mg · 47% DV

B5

2mg · 40% DV

B12

0.8µg · 33% DV

Minerals

Sodium

40mg · 2% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

How Nutritious Is Blue Time Energy Drink?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Blue Time Energy Drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

7.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blue Time Energy Drink

To burn the 46 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Blue Time Energy Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blue Time Energy Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Blue Time Energy Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blue Time Energy Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Frequently Asked Questions About Blue Time Energy Drink

How many calories are in Blue Time Energy Drink?

Blue Time Energy Drink provides 46 calories per 100 g. The calorie total increases with the amount consumed.

Does Blue Time Energy Drink contain carbohydrates?

Yes. It contains 11.2 g of carbohydrates per 100 g and provides no fiber per 100 g.

Does Blue Time Energy Drink have protein?

No. Blue Time Energy Drink contains 0 g of protein per 100 g, so it is not a source of dietary protein.

Is Blue Time Energy Drink fat-free?

Yes. It contains 0 g of fat per 100 g, while its calories come primarily from carbohydrates.

What is the glycemic index of Blue Time Energy Drink?

Blue Time Energy Drink has a glycemic index of 65. This indicates that its carbohydrate content may have a relatively quick effect on blood glucose.

Can Blue Time Energy Drink fit into a diet?

It can be included in a diet when its portion is accounted for within daily calorie and carbohydrate goals. It provides 46 calories and 11.2 g of carbohydrates per 100 g.

Is Blue Time Energy Drink filling?

It is unlikely to provide lasting fullness because it contains no protein, fat, or fiber. It provides 11.2 g of carbohydrates per 100 g.

Is Blue Time Energy Drink vegan?

Yes. Based on the provided diet compatibility information, Blue Time Energy Drink is suitable for vegan diets and is also compatible with vegetarian and omnivorous diets.

Is Blue Time Energy Drink gluten-free?

Yes. Blue Time Energy Drink is listed as compatible with a gluten-free diet.

Is Blue Time Energy Drink ultra-processed?

Yes. Blue Time Energy Drink is classified as an ultra-processed product, so its serving size and frequency of use can be considered within the overall diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.