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Blue Cheese Baby Potatoes Calories
Source of calcium and potassium
CALORIES
GI
POTASSIUM
FIBER
Blue Cheese Baby Potatoes Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
18.1g
· 50%
Protein
5.2g
· 14%
Fat
5.7g
· 36%
Fiber
1.8g
Blue Cheese Baby Potatoes Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
Vitamin C
9.8mg · 11% DV
Minerals
Phosphorus
131mg · 19% DV
Sodium
315mg · 14% DV
Calcium
133mg · 13% DV
Potassium ⭐
406mg · 12% DV
Blue Cheese Baby Potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blue Cheese Baby Potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blue Cheese Baby Potatoes Contain Allergens?
Contains these allergens:
Which Diets Is Blue Cheese Baby Potatoes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blue Cheese Baby Potatoes Fat Profile
SATURATED
3.39g
MONOUNSATURATED
1.48g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blue Cheese Baby Potatoes
Blue Cheese Baby Potatoes — Frequently Asked Questions
How many calories are in blue cheese baby potatoes?
Blue cheese baby potatoes provide 143 calories per 100 g.
How much protein is in blue cheese baby potatoes?
A 100 g serving contains 5.2 g of protein.
How many carbs are in blue cheese baby potatoes?
There are 18.1 g of carbohydrates per 100 g.
Are blue cheese baby potatoes high in fat?
They contain 5.7 g of fat per 100 g.
How much fiber is in blue cheese baby potatoes?
Blue cheese baby potatoes contain 1.8 g of fiber per 100 g.
What is the glycemic index of blue cheese baby potatoes?
Their glycemic index is 62.
Are blue cheese baby potatoes vegetarian?
Yes. They are compatible with a vegetarian diet.
Are blue cheese baby potatoes gluten-free?
Yes. They are compatible with a gluten-free diet.
Can people with a dairy allergy eat blue cheese baby potatoes?
No. Dairy is listed as an allergen for this food.
Are blue cheese baby potatoes processed?
Yes. They are classified as a processed food, while also being compatible with Mediterranean and flexitarian diets.
Have another question about Blue Cheese Baby Potatoes?
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Nutrition data compiled from USDA FoodData Central and scientific sources.