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Bloody Mary Calories
Tomato juice, vodka, spicy cocktail
CALORIES
GI
POTASSIUM
FIBER
Bloody Mary Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
4.5g
· 85%
Protein
0.6g
· 11%
Fat
0.1g
· 4%
Fiber
0.4g
Bloody Mary Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
Biotin
1.5µg · 5% DV
Vitamin A
38µg · 4% DV
B5
0.2mg · 4% DV
Minerals
Sodium
340mg · 15% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Bloody Mary Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bloody Mary Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bloody Mary Contain Allergens?
No known major allergens
Which Diets Is Bloody Mary Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bloody Mary Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bloody Mary
Bloody Mary — Frequently Asked Questions
How many calories are in a Bloody Mary?
A Bloody Mary contains 42 calories per 100 g. The same amount provides 4.5 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is a Bloody Mary low glycemic?
A Bloody Mary has a glycemic index of 38. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.