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Blonde espresso Calories
Light-roast espresso; very low-calorie, unsweetened coffee.
CALORIES
GI
POTASSIUM
FIBER
Blonde espresso Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Blonde espresso Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
80mg · 19% DV
Potassium ⭐
115mg · 3% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Blonde espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blonde espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blonde espresso Contain Allergens?
No known major allergens
Which Diets Is Blonde espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blonde espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Blonde espresso
Blonde espresso — Frequently Asked Questions
How many calories are in blonde espresso?
Blonde espresso contains 2 calories per 100 g. It has no fat or carbohydrates.
Is blonde espresso vegan and gluten-free?
Blonde espresso is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.