1 cup (medium) of Blend coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Blend coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Blend coffee Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

0.03mg · 1% DV

Minerals

Magnesium

3mg · 1% DV

Potassium ⭐

49mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Blend coffee?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Blend coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blend coffee

To burn the 1 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Blend coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blend coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blend coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Blend coffee Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Blend coffee

☕vs☕️

Blend coffee vs Turkish coffee6 kcal fewer per 100 g

→☕vs🥛

Blend coffee vs Ayran36 kcal fewer per 100 g

→☕vs🧊🍵

Blend coffee vs Iced Tea19 kcal fewer per 100 g

→☕vs🍵

Blend coffee vs TeaSame calories per 100 g

→

Foods Similar to Blend coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Blend coffee

What is the difference between blend coffee and single-origin coffee?

Blend coffee combines beans from different origins or varieties to create a planned flavour profile. Single-origin coffee highlights beans from one region or farm, while blends are often designed to taste consistent from batch to batch.

What is the best way to brew blend coffee?

The best method depends on the roast level and grind size. Medium blends often work well in filter coffee or pour-over brewers, while darker blends can give a fuller result in espresso or a moka pot.

How can I stop blend coffee from tasting bitter?

Overly fine grinding, water that is too hot, and over-extraction can all make coffee taste bitter. Try a slightly coarser grind, let boiled water cool briefly, or shorten the brew time.

How long does blend coffee stay fresh after opening?

Ground coffee loses aroma relatively quickly after opening and is best used within a few weeks. Whole beans keep their character longer when stored in an airtight container away from heat and light.

Can blend coffee be stored in the freezer?

Freezing a bag that is opened repeatedly is not ideal because moisture and odours can affect flavour. For longer storage, whole beans can be frozen in small airtight portions and should not be refrozen after thawing.

Does adding milk reduce the caffeine in blend coffee?

Milk does not remove or meaningfully reduce the caffeine in coffee. It may make the drink feel gentler for some people and can slow down how quickly it is consumed.

Is blend coffee better before or after a workout?

For adults who tolerate caffeine, coffee before exercise may support alertness and perceived exercise performance. Avoid having it too late in the day if caffeine affects your sleep.

Can drinking blend coffee in the evening affect sleep?

Yes. Caffeine can delay falling asleep and reduce sleep quality, although sensitivity varies widely between people. If sleep is a concern, limiting coffee later in the day is usually sensible.

Does blend coffee dehydrate you?

The idea that coffee inevitably causes dehydration is overstated; moderate coffee intake can contribute to daily fluid intake in regular coffee drinkers. It should not replace water entirely, especially in hot weather or during exercise.

Who should be cautious with blend coffee?

People who experience palpitations, anxiety, reflux, or stomach discomfort from caffeine may need to limit coffee or choose decaffeinated options. Those who are pregnant, breastfeeding, have heart rhythm concerns, or take regular medication should seek personalised advice about caffeine intake.

Have another question about Blend coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026