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Blackberry lemon sorbet Calories
Fruity, refreshing, dairy-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Blackberry lemon sorbet Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
31.2g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
2.1g
Blackberry lemon sorbet Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin K
12µg · 10% DV
Folate
18µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Iron
1mg · 6% DV
Magnesium
14mg · 3% DV
Potassium ⭐
118mg · 3% DV
Calcium
18mg · 2% DV
Blackberry lemon sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blackberry lemon sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blackberry lemon sorbet Contain Allergens?
No known major allergens
Which Diets Is Blackberry lemon sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blackberry lemon sorbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blackberry lemon sorbet
Blackberry lemon sorbet — Frequently Asked Questions
How many calories are in blackberry lemon sorbet?
Blackberry lemon sorbet contains 128 calories per 100 g. The same serving provides 31.2 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is blackberry lemon sorbet suitable for a vegan diet?
Yes, blackberry lemon sorbet is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.