Categories ▾Tools ▾Food Guide Compare Blog

🍰

Blackberry cream cake Calories

Cream-filled layered cake with blackberries; high in sugar and fat, with small amounts of fiber and vitamin C from fruit.

CALORIES

320kcal

58medium

POTASSIUM

145mg

FIBER

1.8g

Blackberry cream cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34.8g

· 43%

Protein

4.6g

· 6%

Fat

18.7g

· 51%

Fiber

1.8g

Blackberry cream cake Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

6.5µg · 12% DV

Sodium

180mg · 8% DV

Calcium

68mg · 7% DV

Blackberry cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blackberry cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blackberry cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blackberry cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blackberry cream cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Blackberry cream cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Blackberry cream cake — Frequently Asked Questions

How many calories are in blackberry cream cake?

Blackberry cream cake contains 320 calories per 100 g. A 100 g serving also provides 34.8 g of carbohydrates and 18.7 g of fat.

Is blackberry cream cake suitable for a vegetarian diet?

Yes, blackberry cream cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Blackberry cream cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.