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Blackberry chocolate Magnum ice cream Calories

Chocolate-coated blackberry-flavored ice cream

CALORIES

320kcal

52medium

POTASSIUM

185mg

FIBER

1.8g

Blackberry chocolate Magnum ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31g

· 39%

Protein

3.4g

· 4%

Fat

20g

· 57%

Fiber

1.8g

Blackberry chocolate Magnum ice cream Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Blackberry chocolate Magnum ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blackberry chocolate Magnum ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blackberry chocolate Magnum ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Blackberry chocolate Magnum ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blackberry chocolate Magnum ice cream Fat Profile

SATURATED

12.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Blackberry chocolate Magnum ice cream — Frequently Asked Questions

How many calories are in blackberry chocolate Magnum ice cream?

Blackberry chocolate Magnum ice cream contains 320 calories per 100 g. A 100 g serving also provides 20 g of fat and 31 g of carbohydrates.

Is blackberry chocolate Magnum ice cream suitable for vegetarians?

Yes, it is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.