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Black mulberry white chocolate ice cream Calories

Sweet ice cream with black mulberry and white chocolate

CALORIES

228kcal

58medium

POTASSIUM

176mg

FIBER

1.1g

Black mulberry white chocolate ice cream Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

28.4g

· 50%

Protein

3.6g

· 6%

Fat

11.2g

· 44%

Fiber

1.1g

Black mulberry white chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

96µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iodine

7.5µg · 5% DV

Selenium

2.6µg · 5% DV

Black mulberry white chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry white chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry white chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry white chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry white chocolate ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

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Black mulberry white chocolate ice cream — Frequently Asked Questions

How many calories are in black mulberry white chocolate ice cream?

Black mulberry white chocolate ice cream contains 228 calories per 100 g. A 100 g serving provides 28.4 g of carbohydrates, 11.2 g of fat, and 3.6 g of protein.

Is black mulberry white chocolate ice cream vegetarian?

Yes, this ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.