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Black mulberry tea Calories
Antioxidants, vitamin C, low calorie
CALORIES
GI
POTASSIUM
FIBER
Black mulberry tea Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1.2g
· 92%
Protein
0.1g
· 8%
Fat
0g
· 0%
Fiber
0.1g
Black mulberry tea Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Black mulberry tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black mulberry tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry tea Contain Allergens?
No known major allergens
Which Diets Is Black mulberry tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Black mulberry tea
Black mulberry tea — Frequently Asked Questions
How many calories are in black mulberry tea?
Black mulberry tea contains 5 calories per 100 g. It has no fat and provides 1.2 g of carbohydrates and 0.1 g of protein per 100 g.
Does black mulberry tea raise blood sugar?
Black mulberry tea has a glycemic index of 5, which is very low. It may be a suitable choice for people looking for a low-glycemic beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.