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Black mulberry sorbet ice cream Calories

Fruit-forward sweet frozen dessert with dairy ice cream and black mulberry sorbet

CALORIES

185kcal

58medium

POTASSIUM

138mg

FIBER

1.2g

Black mulberry sorbet ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

31.5g

· 67%

Protein

2.6g

· 6%

Fat

5.6g

· 27%

Fiber

1.2g

Black mulberry sorbet ice cream Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

Vitamin C

6.8mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Potassium ⭐

138mg · 4% DV

Magnesium

13mg · 3% DV

Black mulberry sorbet ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry sorbet ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry sorbet ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry sorbet ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry sorbet ice cream Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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Black mulberry sorbet ice cream — Frequently Asked Questions

How many calories are in black mulberry sorbet ice cream?

Black mulberry sorbet ice cream contains 185 calories per 100 g. A 100 g serving also provides 31.5 g of carbohydrates, 5.6 g of fat, and 2.6 g of protein.

Is black mulberry sorbet ice cream gluten-free and does it contain dairy?

It is suitable for a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy. It is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.