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Black mulberry ice cream (gluten-free) Calories

Gluten-free ice cream with black mulberry

CALORIES

165kcal

55medium

POTASSIUM

140mg

FIBER

1.2g

Black mulberry ice cream (gluten-free) Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

27.5g

· 68%

Protein

3.1g

· 8%

Fat

4.5g

· 24%

Fiber

1.2g

Black mulberry ice cream (gluten-free) Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

Vitamin C

6mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

7µg · 5% DV

Potassium ⭐

140mg · 4% DV

Black mulberry ice cream (gluten-free) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry ice cream (gluten-free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry ice cream (gluten-free) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry ice cream (gluten-free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry ice cream (gluten-free) Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Black mulberry ice cream (gluten-free) — Frequently Asked Questions

How many calories are in gluten-free black mulberry ice cream?

Gluten-free black mulberry ice cream contains 165 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates, 4.5 g of fat, and 3.1 g of protein.

Is gluten-free black mulberry ice cream suitable for a gluten-free diet?

Yes, this black mulberry ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.