1 cup (medium) of Black mulberry concentrate drink (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 28.3 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Black mulberry concentrate drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 2% · Fat 1%

Black mulberry concentrate drink Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

Vitamin K

2µg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

85mg · 3% DV

Magnesium

8mg · 2% DV

Calcium

12mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Black mulberry concentrate drink?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Black mulberry concentrate drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Black mulberry concentrate drink

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Black mulberry concentrate drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry concentrate drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry concentrate drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry concentrate drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Compare Black mulberry concentrate drink

🫐vs☕️

Black mulberry concentrate drink vs Turkish coffee41 kcal more per 100 g

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Black mulberry concentrate drink vs Iced Tea28 kcal more per 100 g

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Black mulberry concentrate drink vs Tea47 kcal more per 100 g

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Foods Similar to Black mulberry concentrate drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Black mulberry concentrate drink

How many calories are in black mulberry concentrate drink?

Black mulberry concentrate drink provides 48 calories per 100 g. It contains 11.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.

Does black mulberry concentrate drink have a low glycemic index?

Black mulberry concentrate drink has a glycemic index of 52. This places it in the moderate GI range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026