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Black jelly dessert Calories
Low-fat, sweet, jelly-based dessert
CALORIES
GI
POTASSIUM
FIBER
Black jelly dessert Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
20.1g
· 97%
Protein
0.3g
· 1%
Fat
0.1g
· 2%
Fiber
0.2g
Black jelly dessert Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
38mg · 2% DV
Phosphorus
5mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Black jelly dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black jelly dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black jelly dessert Contain Allergens?
No known major allergens
Which Diets Is Black jelly dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black jelly dessert Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Black jelly dessert
Black jelly dessert — Frequently Asked Questions
How many calories are in black jelly dessert?
Black jelly dessert contains 82 calories per 100 g. It provides 20.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is black jelly dessert vegetarian?
Black jelly dessert is compatible with vegetarian, omnivore, and flexitarian diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.