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Low GI

Black Americano Calories

Unsweetened, milk-free, very low-calorie coffee

CALORIES

2kcal

GI

0low

POTASSIUM

49mg

FIBER

0g

Quick answer

1 cup (medium) of Black Americano (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Black Americano Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.3g

· 0% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 75% · Protein 25% · Fat 0%

Black Americano Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B3

0.05mg · 0% DV

Minerals

Magnesium

3mg · 1% DV

Potassium

49mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Black Americano?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Black Americano Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Black Americano

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Black Americano Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black Americano Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Black Americano Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Black Americano Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Black Americano

vs☕️
Black Americano vs Turkish coffee5 kcal fewer per 100 g
vs🥛
Black Americano vs Ayran35 kcal fewer per 100 g
vs🧊🍵
Black Americano vs Iced Tea18 kcal fewer per 100 g
vs🍵
Black Americano vs Tea1 kcal more per 100 g

Foods Similar to Black Americano

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Nutrition data compiled from USDA FoodData Central and scientific sources.