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⚡High Potassium

Bitter Lays yogurt herb potato chips Calories

Yogurt and herb flavored salty crispy potato chips

CALORIES

535kcal

56medium

POTASSIUM

1180mg

FIBER

4.2g

Bitter Lays yogurt herb potato chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

52.8g

· 39%

Protein

6.3g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Bitter Lays yogurt herb potato chips Vitamins & Minerals

Vitamins

0.32mg · 19% DV

2.4mg · 15% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

135mg · 19% DV

Magnesium

42mg · 10% DV

Bitter Lays yogurt herb potato chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bitter Lays yogurt herb potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bitter Lays yogurt herb potato chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bitter Lays yogurt herb potato chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bitter Lays yogurt herb potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

13.6g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Bitter Lays yogurt herb potato chips — Frequently Asked Questions

How many calories are in Bitter Lays yogurt herb potato chips?

Bitter Lays yogurt herb potato chips provide 535 calories per 100 g. A 100 g serving contains 33.8 g of fat and 52.8 g of carbohydrates.

Are Bitter Lays yogurt herb potato chips suitable for a gluten-free diet?

Yes, these chips are listed as gluten-free and suitable for vegetarian diets. They contain dairy, so they are not suitable for people with a dairy allergy.

Have another question about Bitter Lays yogurt herb potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.