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Dark chocolate chip cookie Calories

Sweet baked cookie with dark chocolate chips

CALORIES

488kcal

58medium

POTASSIUM

210mg

FIBER

3.8g

Dark chocolate chip cookie Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

64.2g

· 52%

Protein

5.6g

· 5%

Fat

24.1g

· 43%

Fiber

3.8g

Dark chocolate chip cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Dark chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate chip cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.6g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Dark chocolate chip cookie

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Dark chocolate chip cookie — Frequently Asked Questions

How many calories are in a dark chocolate chip cookie?

Dark chocolate chip cookies provide 488 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 64.2 g of carbohydrates.

What is the glycemic index of a dark chocolate chip cookie?

Dark chocolate chip cookies have a glycemic index of 58. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.