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Goat milk dark chocolate ice cream Calories

Ice cream made with goat milk and dark chocolate

CALORIES

220kcal

52medium

POTASSIUM

210mg

FIBER

1.9g

Goat milk dark chocolate ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

24.8g

· 44%

Protein

4.2g

· 7%

Fat

12.1g

· 49%

Fiber

1.9g

Goat milk dark chocolate ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

29mg · 7% DV

Goat milk dark chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk dark chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk dark chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat milk dark chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat milk dark chocolate ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Goat milk dark chocolate ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Goat milk dark chocolate ice cream — Frequently Asked Questions

How many calories are in goat milk dark chocolate ice cream?

Goat milk dark chocolate ice cream contains 220 calories per 100 g. A 100 g serving also provides 12.1 g of fat and 24.8 g of carbohydrates.

What is the glycemic index of goat milk dark chocolate ice cream?

Goat milk dark chocolate ice cream has a glycemic index of 52. It contains dairy and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.