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Dark chocolate-coated pistachio Turkish delight Calories
Contains pistachios; high in added sugars
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate-coated pistachio Turkish delight Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
70.5g
· 64%
Protein
5.2g
· 5%
Fat
15.1g
· 31%
Fiber
3.4g
Dark chocolate-coated pistachio Turkish delight Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Vitamin E
1.25mg · 8% DV
Minerals
Phosphorus
166mg · 24% DV
Magnesium
83mg · 20% DV
Iron
2mg · 11% DV
Potassium ⭐
338mg · 10% DV
Dark chocolate-coated pistachio Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate-coated pistachio Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate-coated pistachio Turkish delight Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate-coated pistachio Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate-coated pistachio Turkish delight Fat Profile
SATURATED
5.9g
MONOUNSATURATED
7.3g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.