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Hazelnut dragee coated with dark chocolate, rich cocoa and nut flavor, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
45g
· 34%
Protein
7.2g
· 5%
Fat
35g
· 61%
Fiber
7.5g
Vitamins
Vitamin E
3.5mg · 23% DV
Biotin
4.1µg · 14% DV
B2
0.13mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
190mg · 27% DV
Magnesium
110mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
17g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 54.3:1
Above the ideal 4:1 (54.3:1).
Dark chocolate hazelnut dragee contains 520 calories per 100 g. The same amount provides 35 g of fat and 45 g of carbohydrates.
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed sweet and contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.